Hypnotherapy Services
Unify your inner compass and conscious mind to navigate towards a life of freedom and beautiful relationships.
Addressing Relationship Anxiety and ROCD with Hypnotherapy
Hypnotherapy shows promise as a tool to manage Relationship OCD (ROCD) and Retroactive Jealousy (RJ), conditions that trigger intense jealousy about a partner's past relationships. People with RJ might constantly question or investigate their partner's history, while ROCD can make someone doubt their love. Common symptoms include intrusive thoughts, needing constant reassurance, and trouble controlling worries.
Hypnotherapy complements traditional methods like accepting uncertainty to manage ROCD. By inducing a deeply relaxed state, we can bypass the conscious mind and introduce positive suggestions directly to the subconscious. These suggestions can help address negative thought patterns and promote feelings of security and trust within your relationship.
In my sessions, I will help you uncover the root of your anxieties, allowing you to reframe your thinking patterns and operate more confidently within relationships.
Other Types of Issues
Relationship Anxiety
Address excessive worry, fear, and insecurity in relationships and improve communication.
Retroactive Jealousy
Jealousy can be an obsessional problem stemming from pasts. Let's unpack the roots of it.
Intimacy Blocks
Address issues like erectile dysfunction, post partum emotional imbalances and more.
Trauma Resolution
Heal and change any false beliefs related to trauma and increase capacity to self-regulate.
Asserting Boundaries
Embody standards for suitable partners and preserve your well-being with calm assertiveness.
Better Relationships
Address codependency and attachment wound tendencies. Align toward a secure relating style.
Anxiety, Fear, Phobias
Free yourself from dis-ease or extreme fears of specific things by depotentiating triggers.
Better Health
Treat common health issues like quitting smoking, losing weight, sleep problems, and pain.
Feel Comfort At Home
Unlock the transformative potential of hypnotherapy conveniently from the comfort of wherever you are.
All you need is:
✔ Internet connection
✔ Quiet privacy
✔ Headphones
My sessions are designed to empower you as well as foster profound introspection. Through hypnosis, I will guide you in breaking free from unhelpful patterns, self-imposed limitations, and chronic symptoms. Get ready to embark on a journey towards positive change and personal growth.
The Power of Your Subconscious
The subconscious mind is a profound reservoir of our thoughts, beliefs, emotions, and memories operating below conscious awareness. It is intricately connected to our physical, emotional and mental well-being. Hypnotherapy taps into this reservoir, allowing clients to access and modify any patterns at a fundamental level, facilitating profound transformation from within.
The subconscious mind can unlock:
✔ Pathways to change
✔ Limitless potential
✔ Creative problem solving
✔ Heightened awareness
SERVICES
1:1 Virtual Sessions
Unlock your potential and overcome obstacles with personalized hypnotherapy sessions, guiding you towards lasting transformation and empowerment.
4-Session Pack
For those ready to dive straight into hypnotherapy with a clear understanding of their issue, I offer a discounted 4-session pack. Ideal for addressing the root of most issues.
FAQS
What is Hypnosis?
Difficult to define. But it can be defined as a waking state of awareness (or consciousness) where someone becomes absorbed by inner experiences (feelings, cognition, imagery). In a therapeutic setting, hypnosis can be used to induce a relaxed state of focused attention allowing the hypnotist to access the subconscious mind and address various issues.
What happens in a hypnotherapy session?
My sessions begins with a pretalk to establish goals and develop a shared understanding of contextual factors (I believe it is important to consider an individual's history and personal/social background to affect greater change). Then the hypnotist guides the client into a (feel-good) trance state where the subconscious mind becomes receptive to positive changes. This optimal learning state allows for exploration and resolution of underlying issues.
What does trance feel like?
It can feel deeply meditative (but not quite the same) while the external world shrinks. More mental and physical relaxation and access to pleasure and peace are increased. It feels a lot like the state just before falling asleep and after waking up from a deep restful sleep.
Is Hypnosis the same as being asleep?
No, hypnosis is not sleep. While individuals may appear to be in a deep state of relaxation, they are fully aware and can respond to suggestions. It's a heightened state of focused attention.
Can anyone be hypnotized?
Yes, but the level of responsiveness varies. Individuals who are open to the process, willing to participate, and trust the hypnotist tend to experience more profound results.
Is Hypnosis safe?
Hypnosis is a totally natural state; it is safe, effective and has no side effects. Hypnotherapy techniques makes use of the natural functions of concentration, relaxation, and the natural abilities of our subconscious mind to resolve difficulties that have caused us problems in life.
What can Hypnosis help with?
Hypnosis can be used to address a wide range of issues, including smoking cessation, weight management, stress reduction, anxiety, phobias, pain management, sleep disorders, and personal development.