Come as you are. Move with change

Reclaim Your Confidence in Authentic Relationships & Intimacy

Welcome!

My name is AJ! I am a Clinical Hypnotherapist and Relationship Coach.

I support my clients with hypnotherapy and coaching services for intimacy, sexology, and relationship issues. My approach is non-authoritative, client-centered, and yoga-informed.

Ready to embrace life fully? Let’s begin! 🌿🌟

Sessions are conveniently held online via Zoom.

My Ethos

As your Clinical Hypnotherapist and Relationship Coach, I am dedicated to being by your side at every stage of your transformational journey. Here’s what I firmly believe:

  1. Your Uniqueness Matters: Each client is unique, with their own story, struggles, and aspirations. I honor this individuality and tailor my approach accordingly.

  2. Safe, Non-Judgmental Space: Creating a safe environment is paramount. You can share your deepest concerns without fear of judgment. Together, we’ll explore and heal.

  3. Personalized Techniques: My work draws from a rich toolbox of techniques. Whether it’s hypnosis, coaching, or a blend of both, I adapt to what serves you best.

Hypnotherapy and Coaching - Relationship Anxiety

Uncover deeper intimacy through hypnotherapy & coaching. Overcome unconscious beliefs, embrace vulnerability & connection. Heal & transform your Self to build the incredible relationships you deserve.

Overcome Relationship Issues:

  • Relationship Anxiety & ROCD

  • Jealousy & Retroactive Jealousy

  • Codependency

  • Breakups

  • Boundaries and Relationship Needs

  • Heal Relational Trauma

  • Shadow Work

How Effective Is Hypnosis?

American Health Magazine compared therapies

and found higher success rates for hypnotherapy:

A review published in American Health Magazine suggests hypnotherapy can be a powerful tool for certain conditions. By accessing the subconscious, it may offer a more targeted approach than other therapies.

SERVICES

Clinical Hypnotherapy Services

Address retroactive jealousy, anxiety, intimacy issues, relationship roadblocks, and other issues leading you towards a calmer, more trusting connection.

Relationship Yoga - Coaching

Embark on a transformational healing journey in a dedicated 1:1 coaching container. Learn to alchemize past hurts, unlock deeper intimacy and communication, and build the fulfilling connections you deserve.

FAQS

What is Hypnosis?

Difficult to define. But it can be defined as a waking state of awareness (or consciousness) where someone becomes absorbed by inner experiences (feelings, cognition, imagery). In a therapeutic setting, hypnosis can be used to induce a relaxed state of focused attention allowing the hypnotist to access the subconscious mind and address various issues.

What happens in a hypnotherapy session?

My sessions begins with a pretalk to establish goals and develop a shared understanding of contextual factors (I believe it is important to consider an individual's history and personal/social background to affect greater change). Then the hypnotist guides the client into a (feel-good) trance state where the subconscious mind becomes receptive to positive changes. This optimal learning state allows for exploration and resolution of underlying issues.

What does trance feel like?

It can feel deeply meditative (but not quite the same) while the external world shrinks. More mental and physical relaxation and access to pleasure and peace are increased. It feels a lot like the state just before falling asleep and after waking up from a deep restful sleep.

Is Hypnosis the same as being asleep?

No, hypnosis is not sleep. While individuals may appear to be in a deep state of relaxation, they are fully aware and can respond to suggestions. It's a heightened state of focused attention.

Can anyone be hypnotized?

Yes, but the level of responsiveness varies. Individuals who are open to the process, willing to participate, and trust the hypnotist tend to experience more profound results.

Is Hypnosis safe?

Hypnosis is a totally natural state; it is safe, effective and has no side effects. Hypnotherapy techniques makes use of the natural functions of concentration, relaxation, and the natural abilities of our subconscious mind to resolve difficulties that have caused us problems in life.

What can Hypnosis help with?

Hypnosis can be used to address a wide range of issues, including smoking cessation, weight management, stress reduction, anxiety, phobias, pain management, sleep disorders, and personal development.

Testimonials

I've experienced some truly transformative sessions with AJ. We even unconvered and tackled some additional unconscious patterns that were affecting my daily life which also helped me succesfully quit my vaping habit. AJ creates an incredibly warm and safe space during his sessions. I'll definitely be recommending AJ to all my friends and fam for hypnosis treatments.

JANE R.

My experience with AJ's hypnotherapy sessions has been nothing short of amazing. AJ's gentle and holistic approach and supportive demeanor created a comfortable environment where I felt empowered. Thanks to AJ's guidance, I've made significant progress towards my goals. I highly recommend AJ to anyone seeking positive change through hypnotherapy.

JASON E.

DMV Based Hypnotist

Mon - Fri

12:00pm - 8:00pm ET

Rockville, MD, USA